Openeing Times Mon:- 6-8pm Advanced Class/MMA Conditioning/Stand up for MMA
Tue:- 6-8pm Advanced Class/MMA Circuit/Clinch & Takedowns
Wed:- 12-1.30pmMMA Class/All Levels
6-7.30pm BeginnersMMA Class
Thur:- 6-8pm Advanced Class/Grappling Techniques for MMA
Fri:- 12-1.30pmMMA class/All Levels
5-6.30pm Open Gym/ MMA Grappling Gi& No Gi
7.15-8.15pm Tai Bo/Box-ercise
Sat:- 11am-12.30pm Beginners MMA Class
12.30-2.30pm Open Gym/ MMA Sparring
*All other Arts ie; Boxing, Thai Boxing, Kali/JKD, Self Defence,MMA Strength & Conditioning etc are all done through Private lessons. I am also a fully qualified personal trainer, nutritionand fitness coach*
We are situated right in the heart of Ballymena, just over 500 mtrs from the Bus and Train station. Its the old Harley Davidson Building.

We have a 1200sq ft matted area, 16ft boxing ring, 16ft cage, punch bags, kettlebells/free weights/battleropes/tyres/kegs etc....
Our gym is one of the largest and best clubs in the country. We have people that travel far and wide to cometrain with us and get ready for fights. We have a Competition/fight team who are very successfull on the irish.uk and european scene. most of all what sets our gym apart from the rest is that we make training fun. There are no ego's or bullies just everyone sharing knowledge and helping each other become better athletes/fighters