Wednesdays:
Juniors (age 8-16) - 7-8pm
Seniors - 8-10pm

Jujitsu is a Japanese martial art involving a range of techniques, including throwing, kicks, punches and locking techniques.
Practising Jujitsu is an excellent way to get fit, increasing your strength, stamina and flexibility. At the same time you will learn some valuable self defence techniques. Many of the techniques do not rely on strength, so you dont have to be a muscle man to take part! As you learn more you may wish to take gradings, or to enter competitions.
Park Lodge JJK (HW) is affiliated through Jikishin Jujistsu to the B.J.J.A. (British Jujitsu Assocation).
Beginners are always welcome - call for details, or come along to see us.