Welcome to The Samurai Fitness Group! Classes that target the needs of every student from 3 years old and up! The Samurai Fitness Group is unlike other martial arts and fitness organisations because it doesnt just provide generic lessons; it actually targets classes to its students. The Samurai Fitness Group has 5 different lesson types. Mini Samurai - Kickboxing classes for children aged 3 to 4 - These classes use fun, engaging and interactive games to help to develop fundamental skills such as balance, co-ordination, fitness, self-control and respect of others.Mini Samurai classes are held on Fridays from 9:45am to 10:15am at the Royal British Legion in Marlow, Bucks. There is a maximum of 15 students per lesson so please call before hand to check availability. Little Samurai - These Kickboxing classes for children aged 4 to 6 focuses on developing Life Skills such as confidence, social interaction, self discipline and awareness of the danger of strangers and Physical Skills including fitness, balance and coordination. They are non-aggressive and targeted towards the developmental stages of this age range. Little Samurai classes are held on Saturdays from 9am to 9:45am at Pinder Hall in Cookham, Berkshireon Saturdays from 11am to 11:45am in the Community Centre on Broom Farm, Windsor, Berkshireand starting on the 24th January on Mondays from 3:15pm to 4pm in Taplow Village Hall, Taplow, Bucks. Standard lessons cost 6 per student per lesson. There is a maximum of 15 students per class so please call before hand to check availability. Young Samurai - The Young Samurai kickboxing classes are for ages 7 to 12 and focus on more advanced physical techniques and concepts and are an ideal way to install confidence in children, something that is vital in reducing the risk of attack or bullying.Young Samurai classes are held on Saturdays from 11:45am to 12:30pm in the Community Centre on Broom Farm, Windsor. Standard lessons cost 6 per student per lesson. There is a maximum of 15 students per class so please call before hand to check availability. Stressful Day? Then hit something! Fitness kickboxing For those aged 16+ Fitness Kickboxing classes help you to de-stress by unloading your frustrations of the day onto pads! The classes are non-contact (you wont get hit) and will help you to get fit and learn how to protect yourself. 'De-stress Tuesday' Fitness kickboxing classes are held on Tuesday evenings from 7:30pm to 8:30pm at Holy Trinity School, Marlow, Bucks. Standard lessons cost 7 per student per lesson and no equipment is needed. Please bringloose clothing in which you are happy to exercise. Please call before coming to the class to check availability. Fight Fat & Get Fit A fitness class that incorporates uses martial arts techniques to help you lose weight, tone your body and make you proud of your physique. Fight Fat & Get Fit classes are held on Fridays from 10:30am to 11:30am at the Royal British Legion in Marlow. Please call before attending a class.

For more information on any of The Samurai Fitness Group's classes, the times or venues please visit TheSamuraiFitnessGroup.com or call 07828 534817