Every Wednesday.6-11 years 16.30-17.3012-15 years 17.30-18.3016+ 18.30-20.00

Adult's Programme - Closs Range Opponent Survival SkillsWe teach a wide range of skills, from stand up to the ground.Sessions have a friendly positive atmosphere, designed to develop a healthy attitude to personal safety.As well as improving your ability to defend yourself and others, our training will improve your physical fitness and increase your mental strength.Whether you've had previous martial arts experience or not, our sessions have something to offer you.If you're up for some hard work and enjoy a challenge, come and train with us!We also encourage cross training at Polkyth Judo Club on Thursdays nights.Telephone number: 01726 223344And Submission Grappling at St Austell Rugby Club, 20.15-21.45 on Monday nights.Telephone number: 01726 76300Children's ProgrammeClasses always have a strong emphasis on physical fitness, with a good balance between fun and discipline.