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We teach lessons in Kickboxing, Jujitsu, Reality based self-defence, grappling and much more...
We understand that there are different skill and physical fitness levels. We have an approach that will help who haven't exercised as well as those who are very active. We know there are people that need balance, co-ordination and stamina as well as those who already posses these attributes. Our curriculum and approach was designed to fit all levels whether beginner or advanced.
Children: Learn the ABC's of life being Attitude, Behaviour and Character in a safe and friendly environment. Training your child to physically and mentally defend themselves is a major part of their training, however werecognise the importance of becoming a well rounded individual to succeed in today's society..
Adults: You will gain confidence and self-esteem by improving your physical fitness, body composition, skill level and self-defence skills. Most of all decrease your stress level for a hapier and healthier lifestyle..