Mondays - Wednesdays - Fridays and Sundays @ Unit 2
Self Defence - kapap and senshido and BJJKrav Panim el Panim - kapapStreet Defence - kapap, senshido and BJJBody Conditioning.Personal Protection - kapap and senshido and BJJ

Kapap is the Hebrew acronym for Krav Panim El Panim ("Panim"- Face, which means Face-to-Face combat). The Kapap program teaches a unique combination of Israeli Military/Police and Counter Terror Units hand-to-hand defensive tactics, which helps you, defeat stronger, more skilled and even armed opponents.Defending yourself and your loved ones does not have to take years to learn.Military and Security Personnel for example usually only have a few days to learn hand-to-hand combat. Kapap does not employ countless, complicated techniques but is an easy-to-learn system, which enable you to get confident and capable right away.Kapap is practical and can be learned by just about anyone, in any condition, in a short time.Due to the structure and logic of the techniques, the system is absorbed quickly.Craig and Debbietel: 0044 (0) 7732 744188email: info@kapapsheffield.co.ukweb: www.kapapsheffield.co.uk & www.kapap.es