Specialists in Performance Martial Arts for all. This is a white collar Mixed Martial Arts (MMA) gym, bringing MMA to the ordinary person. Utilising cutting edge coaching techniques creating a safe environment that accelerates development. We use Boxing, Muay Thai', 'Kick Boxing, Clinch, 'Dirty Boxing', 'Brazilian Jiu Jitsu', Greco Roman' and 'Submission Wrestling' methods.

LESSON SCHEDULE Private and small group training available by appointment Sunday 4.30pm - 5.30pm - Grappling Open Mat 5.30pm - 6.30pm - Mixed Martial Arts 7.00pm - 8.00pm - Induction - Grappling 8.00pm - 9.00pm - Induction - Kick Boxing Monday 6.00pm - 7.00pm - MMA Kick Boxing 7.00pm - 8.00pm - Brazilian Jiu Jitsu 8.00pm - 9.00pm - Invitation Only MMA Tuesday 6.00pm - 7.00pm - Junior Kick Boxing 7.00pm - 8.00pm - Tae Kwon Do (Alan Horton) 8.00pm - 9.00pm - Wing Chun / Escrima (Thommaso) Wednesday 6.00pm - 7.00pm - Submission Wrestling 7.00pm - 8.00pm - MMA Kick Boxing 8.00pm - 9.00pm - Invitation Only MMA Thursday 6.00pm - 7.00pm - Junior Kick Boxing 7.00pm - 8.00pm - Tae Kwon Do (Alan Horton) 8.00pm - 9.00pm - Applied Karate (Adam Jones) Friday 6.00pm - 7.00pm - Freestyle Judo (Mick Loundes) 7.00pm - 8.00pm - Sparring Open Mat