At Control & Defence,I believe in teaching only self-defence that works.I offer training that teaches realistic techniques and tactics in the shortest time possible.
Control & Defenceoffers a range of courses and training for everyone from juniors, to adults and professionals alike.

However,I dont just teach you how to fight. We teach you avoidance, personal security, self-defence and the law, how to recognize agitation in a hostile person and how to talk your way out of a bad situation. We also teach you what to do after a conflict citizens arrest methods, first aid, how to recognize an attacker again to assist the police and how to overcome post traumatic stress following a physical conflict.
Jim Wagner (winner of the Self Defence Instructor of the Year 2006 award) created the Reality Based Personal Protection system drawing on his experience as a soldier, jailer, street cop, SWAT officer, diplomatic bodyguard and counter terrorist agent with the United States government and he is currently one of the worlds top police and military Defensive Tactics instructors
He has trained elite units worldwide, including:

Jim Wagner Reality-Based Personal Protection will not only teach you the most up-to-date police, military, security, bodyguard, martial arts, and counterterrorism techniques and training methods accepted globally to deal with modern conflict situations, but Jim Wagner also teaches what no other civilian systems are teaching: Pre-Conflict and Post-Conflict training - what to do before a conflict and after one, in addition to Conflict training.