Thursday, 7.45 p.m. - 9.45 p.m
Sunday, 10.45 a.m. - 12.45 p.mJuniors Welcome!

Ki
Aikido is unlike any other 'Japanese Art'. Aikido, in essence,
means "the way of harmony with Nature". By following
the principles of Ki during practice and in daily life you will
become naturally calmer, gain in confidence and greatly improve
co-ordination between mind and body. You don't need to
be fit or strong to benefit and through practice will become more
supple. In comparison to using physical strength, you will be
amazed by the power of your natural state of relaxation when combined
with Aikido techniques. Ki Aikido is an art for
everyone and particularly useful for when life has become full of
stress and turmoil. Ki Aikido can offer an effective solution to
these daily challenges.