Saturdays 4.15-5.15pm, "The Meeting Room," Greenstead Community Centre DIRECTIONSFollow the A12 to J27 signposted Colchester Take the 2nd exit A133 signposted Clacton Take 2nd exit over next 3 roundabouts (Clacton) Turn left at the next roundabout into Harwich Road, signposted Manningtree At mini-roundabout bear right onto Bromley Road
Turn right into Hawthorn Avenue

We teach Tang Sou Dao (The Way Of Tang Hand), which has its origins in both the vast knowledge and wisdom of Chinese teachings and in the advanced and open teaching methodology of more modern fighting systems. It is simple yet sophisticated, economical but of wide reaching application. It is an athletic skill with a practical application, it is a holistic healthy activity; it is a form of unparalleled mental discipline training the mind as well as the body. It is an exciting yet safe combat sport and an effective self-defence system.