Ilford Leisure CentreThe Pavillon468 High RoadIlfordIG1 1UEPlease contact us on:Telephone: 020 8554 0146(7.30pm - 10pm Mon-Sun)MAP

"Growth and Harmony" was founded in 1976 by Sifu Michael Garvey who through the years since has built a warm friendly club with a clear attitude towards training and those we train with. Some of the key aspects of our training is the "attitude of humility", "self respect" and "training without anger".In order to learn and develop effective Wing Chun, we need to learn to control our attitude towards other people and towards ourselves. This is as essential a part of progression within the Growth and Harmony system as our ability to control our limbs.