Tuesday: (Children's class) 6.45 - 7.45
Tuesday: (Adult's class) 8.00pm - 9.30pm
Thursday: (Adult's class) 8.00pm - 9.30pm
Sunday: (Adult class) 12.00pm - 2.00pm

Specialize in: Muay Thai, Kickboxing, Self Defence, Weight Loss, Muscle Tonning & Keep Fit.
We hold Regular Classes, Private Tuition & Small Groups.
Learn the ancient art of muay thai(hand to hand combat)which was once used to help the thai army defeat the burmeseon the battlefield.
Muay Thai is a form of explosive fighting with punches,kicks, knees, elbows & clinch work.
We hold mixed classes for both men & womenin a freindly & relaxed atmosphere. Classes consist's of warm up, circuit training, stretching, technique, partner work, skipping, shadow boxing, pad work & much more...