Our self defence training is delivered in a private exercise studio in Brick Lane, east London. We offer one-to-one training as well as group workshops. Your instructor is a former Police Officer and Police Self Defence Instructor and the training is designed for male and female adults, who have little or no experience of self defence.
Learning effective self defence will give you the skills to walk with confidence, avoid violent crime and protect those around you. To arrange an initial self defence session, simply contact us via e-mail where we will be happy to answer any questions you may have.