Wednesdays 7:45pm to 8:45pm

FCA is an independant self defence training academy, specialising in teaching the Israeli system of KRAV MAGA. Originally developed in Israel and taught to the IDF, it is now used regularly by the FBI, CIA, UK Police Force, Close Protection Operatives and many other law enforcement agencies. In recent years it has also be used to train actors in many Hollywood films such as the Bourne Ultimatum, Dark Knight, Enough and SALT as well as even more recently being used for motion capture for Tom Clancey's Splinter Cell games.The system is ideally suited to everyday civilian life, it is easy to learn, practical and extremely effective as a self defence system for men women and children of any age or size. Krav Maga is also a great way to get and stay in shape but don't take our word for it.....visit FCA and see for yourself, your FIRST LESSON IS 100% FREE!