Tuesdays

Harlow Jikishin Ju Jitsu & MMA Clubs have been established since 1985 and have an excellent reputation for the high quality of the students who train there. The club has produced a number of Dan Grades over the years, many of whom continue to train regularly at Harlow.
The club has a very open attitude toward training, with self defence techniques playing a major part in the training scheme. Much attention is paid to the correct application of techniques, and to the various ways that each technique might be applied to different attacks.
Many of the techniques are simple, but nevertheless highly effective, and are based upon utilising the way the human body works. This effectively gives the student an advantage, even where the attacker is physically bigger and stronger. Kicks and punches are broken down and analysed to ensure clean, consistent strikes with maximum effect. Special attention is given to the areas of the body where such strikes will be most effective.
Throws, locks, chokes, strangles, pressure and nerve point attacks, as well as ground fighting are taught and practiced within a safe, controlled training environment. Although competitions are held on a regular basis, there is no pressure on students to compete. The Harlow club has a good competition record with medal wins in local, national and international competition.
The club has a very sociable side, with many members retiring to the bar for a drink and a chat after training. There are also events held during the year where members get together.