Get Fit and Learn to Defend Yourself Traditionally inspired but brought bang up to date by Chief Instructor Kingsley Morgan Shaolin Kickboxing is an exciting way to learn martial arts. With classes in London, Middlesex and Herts we teach a structured system of self defence and practical fighting in a warm and family-friendly environment. Physical fitness, strength and flexibility are key. Shaolin Kickboxing techniques help promote weight loss and tone the body. Learning the system will develop your confidence and self esteem All ages and all levels welcome, including beginners.