Mon, Wed, Fri 6pm till 10pm

Sifu Matt Southworth was taught Southern Chow Gar Praying Mantis, Hsing-yi by world famous Sifu Paul Whitrod, along with Weapons and Dim-Mak Pressure Points, Dit dar Jau (fall and hit wine)
Sensei Thomas Flynn has won several Kickboxing titles, British Championship, International Champ and turns out competition ready combatants.

Private Lessons available