Seishin Mizu Ryu comprises of 4 distinct areas which all trace lineage back to feudal Japan. All are bound together by a series of principles which both encompass and penetrate the whole martial art. The foremost of these is the correct use of body movement, making it a highly effective form of self defence for both men and women of any size or strength. First class is free! Classes start at 7:30pm on Tuesday's and Thursday's. Beginners welcome to start anytime.

Seishin Mizu Ryu Tatakai Jutsu is a holistic martial art whose core techniques can be traced back to the battlefields of feudal Japan.
The style is a form through which the significant underlying martial principles found in the ancient martial traditions of Tai Chi Chuan (Chinese origin) and Ju Jutsu (Japanese origin) are brought together, re-examined, re-evaluated and developed. These arts were found to be pivotal in the development of martial arts and are known collectively as the father and mother arts respectively.
The style has an extensive unarmed syllabus which has a proven track record as an effective self-defence. Traditional weapons are also main arms of the style, with students developing proficiency in the staff and sword arts as they progress towards black belt. Ground fighting and pressure points are also taught.
Thus the style teaches uses of and defence from the whole range of punching, kicking, throwing, locking, holding and choking techniques both armed and unarmed with senior students also developing defences and appreciation of attacking strategies against multiple opponents. Finally not only knowledge of the physical techniques are acquired, knowledge of psychology and physiology play a major part in pre and post conflict and their nature must be dissected and understood.