We teach traditional ITF Taekwon-Do in Nuneaton and the surrounding area.Structured classes are available for:
Children ages 6 to 10
Juniors ages 11 to 15
Adults ages 16 and over
Classes are held every Monday and Friday:
Monday's at Ambleside Sports Club, Ambleside Way, Nuneaton, CV11 6AT
Children 7 - 8 pm
Adults 8 - 9 pm
Friday's at FootwrX Dance Company, Unit 2a, Alliance Close, Nuneaton CV11 6SD
Children 7 - 8 pm
Adults 8 - 9 pm
For more information: http://www.nuneatontkd.com/#Classes

Our classes cover all aspects of ITF Taekwon-Do including:
Fundamental line work
Patterns (
tul / forms)
Step-sparring and semi-contact free sparring

Self defence
Destruction (power-breaking)


In addition to
this we ensure a full body workout with classes incorporating elements of:
Aerobic and anaerobic conditioning
Strength and plyometric training

High Intensity Interval Training (HIIT)
Pad work and bag work
Competition sparring