Monday. 6.30 - 8.30pm
Milestones Gym, Walbottle
MMA
Stand up skills, NHB boxing, Bagwork, Pads, Clinch & Dirty Boxing.
this is a mixed ability class with a strong cardio element aswell as
technical work.Open to all.4.

Tuesday.6.30-8.30pmChillingham Road (Dining Hall)Core
Wing Chun skills. Body Structure, Stance, Forms, Chi Sau, Wing Chun
Drills. There is an optional 30 minute fitness session starting at 6pm.
This isopento all and is the best class for new starters and people
without a martial arts background.5 (4SU/3 Concessions) Monthly discounts available to members

Wednesday.6.00-8.30pm(By appointment only)No
Gi Grappling. Based on Brazilian Jiu Jitsu and wrestling skills this is
essentially a different martial arts class. We have guest instructors
attending and are currently working on Eddie Bravo's 10th Planet Jiu
Jitsu System. This is essentially a class only open to the groups
fighters/competitors who need to work their skills for MMA competition.

Thursday.6.30-8.30pm-

Chillingham Road (Dining Hall)
INVITE ONLY FIGHTERS CLASSChinese
Boxing training. Heavy fitness night with emphasis on boxing and clinch
skills. Padwork, drills, tool sparring, Boxing, Kick Boxing, Clinch
& MMA sparring. 5 (4SU/3 Concessions)

Thursday.6.30-8.30pmChillingham Road (Dining Hall)(Open Basics Class)Core
Wing Chun skills. Body Structure, Stance, Forms, Chi Sau, Wing Chun
Drills. There is an optional 30 minute fitness session starting at 6pm.
This isopento all and is the best class for new starters and people
new to Wing Chun Kung Fu.5 (4SU/3 Concessions)

Cyclone Wing Chunhas a very modern approach to its
training regime utilising many elements more commonly seen in Mixed
Martial Arts (MMA) training such as pad work, clinch drills and above
all regular use of live sparring however our roots are firmly set
within the structure and skill base of the Chu Sau Lei Wing Chun System.
All the "traditional" elements of Wing Chun are still there including
the open hand and dummy form aswell as Chi Sau and Gor Sau drills.
We
believe that in order to develop a truely rounded training regime that
addresses the truth of martial arts training it is vital to train and
experience other points of view and to test your systemin anon
compliant arena. Instructors Alex Wright
& Ben Biles have been around and trained with many top instructors
and still train regularly both within and outside of the Wing Chun
sphere. Instructors we have trained with include; Robert Chu (Wing
Chun), Alan Orr (Wing Chun), Dave Elliot (BJJ), Barry Norman (Muay
Thai), Dave Harewood (BJJ), Roger Gracie (BJJ), Mauricio Gomez (BJJ),
Peter Irving (MMA),Eddy Mills(MMA), Lee Mair (MMA), Steve Makin (Judo)
and many more.