Mixed Class, 12yrs+ Every Wednesday 19.30 to 21.30
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Wing Tai Chuan is a concept Martial Art that expresses the human form without a necessity for fixed or rigid positioning and to understand the internal spirit to enable an individual to find tranquillity harmony and freedom of motion within themselves. To know that with confidence and the ability to fight without fighting to understand the science and philosophy of Martial Arts, they can through self awareness and positive mental attitude enhance quality of life.