We meet every Tuesday evening between 7.30pm to 8.30pm. We are currently enrolling complete beginners as well as those with prior experience. This is a mixed class which means beginners and higher students all train together providing diversity within the session. Children, teenagers and adults attend offering a good mix of students and a friendly family atmosphere. The class takes place in the main sports hall which is a good sized, well ventilated room, The arena boasts excellent facilities including a large social area which has its own bar along with the facility for hot drinks, a well lit car park offers ample parking if you intend driving, the arena is very close to West Bridgford town centre and has an excellent surrounding road infrastructure.

Midlands Kickboxing is a
localised division of the PKA (Professional Kickboxing Association). Our classes are tailored to the
individual, and are a fantastic way to lose weight, tone muscle, improve
flexibility and gain confidence. All instructors are a minimum of a 1st
dan black belt, and hold first aid certificates complete with insurance and
full CRB police checks. There
is no contact in class unless it is desired by the student. Still
not convinced why not take advantage of our free trial class, where you can
come along and try it out for yourself and work with an assistant instructor to
put your mind at ease. For more information please visit our website www.midlandskickboxing.com or call
07921215345