We meet every Tuesday evening between 7.30pm to 8.30pm. We are currently enrolling complete beginners as well as those with prior experience. This is a mixed class which means beginners and higher students all train together providing diversity within the session.Children, teenagers and adults attend offering a good mix of students and a friendly family atmosphere. The class takes place in the mainsports hallwhich is a good sized, well ventilated room, The arena boasts excellent facilities including a large social area which has its own bar along with the facility for hot drinks, a well lit car park offersample parkingif you intend driving, the arena is very close to West Bridgford town centre and has an excellent surrounding road infrastructure.

All of our training is structured and we treat all our new students as 'unfit'. We allow you to train at your own pace with lots of encouragement. We know you will make rapid progress once training with Midlands Kickboxing regardless of your physique, natural ability, condition or experience.Training, although serious, is conducted in a friendly atmosphere and all Instructors are very approachable.Your Instructor is a highly qualified Black Belt, but we insist on more. All have nationally recognised 1st4sport coaching awards, highest level police checks for teaching with children (enhanced CRB) and high quality insurance