All of our courses are 6 weeks long, training 1-hour a week for 6 weeks. Group lessons take place on Monday evenings. Private classes can be arranged at a time and venue to suit you.

The Bristol School of Self Defence provides reality based self protection and self defence training. Suitable for people of all abilities the techniques are easy to learn, regardless of fitness or experience. Forget the fancy throws and kicks that you see in the movies, the techniques we teach are simple and effective, having been developed over many years and tested in real life situations. The methods taught by the Bristol School of Self Defence are fully endorsed by Kevin O'Hagan- one of the UK's leading authorities on the subject. Training is provided in groups at our facility in Bristol, or we offer private lessons either at our location or in your own home. Please take the time to explore our website and discover more about what we can do for you. www.bristolselfdefence.com