On Saturday
Mornings

From 8.00am to9.30am THE2GYMS

Hi,

Welcome
it is a pleasure to be able to communicate with you. I
hope your time is full of opportunities, prosperous and your training if not
yet begun a beginner or a long standing student/teacher/trainer continues to reaches
new heights and levels.

I
believe everyone should have the opportunity to take lessons in any/all Martial
Arts, Weapons, Street awareness and Self-Defense. Our
Classes are for children and adults - everyone is welcome There
is something for everyone regardless of ability.

We
offer Kung Fu, Open classes, Closed classes, Personal tuition, Specialist and Corporate
classes available, and can be tailored to requirements.

Training
includes exercise, fitness, stretching, co-ordination, awareness, self-esteem,
discipline, self-defence, balance, well-being and weapons. Come to one of our classes or we can arrange
to come to you. Its
a way of life great fun and much more

Information
included on our posters Positive benefits include... Respect
& Self-esteem

Self-Confidence

Focus
&Awareness

Self-Discipline



Defense Mind-character building educational programme
that teaches lasting values & builds self-esteem Bodyaerobic physical fitness & self-defence
training that develops co-ordination balance & strength Kind
regards

Steve
Williams

SiGung
- Director of Teaching/Learning/Training

Ling-Wood
Kung Fu