Tuesdays: 8.15 - 9.45pm
Thursdays: 8 -9.30pm

We teach a variety of arts that we deem important for overall ability and to become a well rounded martial artist. This includes JKD /Western Boxing/ Kickboxing / Muay Thai Boxing / Jun Fan / Filipino Arts / Kali (this is a huge art we use Stick / Knife and Empty Hand elements) /Stand up Locking and Grappling
Much of our locking comes from stand up Ju-Jitsu and Grappling from modern MMA, although our attachment for locking is worked from a more free flow Filipino Panantuan / Boxing style for effectiveness. We also utilise techniques from BJJ and Judo for a Self Defence purposes.