Sun Kune Do specializes in hand and foot techniques joint manipulation, grappling, weapons defense, and gaining control of an opponent with minimum effort, therefore Sun Kune Do is considered to be a complete martial art.Whether you have trained before, or are an absolute beginner, you will find our Sun Kune Do Self Defence program is just the thing to reshape your body, keep you motivated, relieve your stress and give you more energy for your busy day. This, all in a format that is fun, effective, easy to learn, and totally safe. We welcome beginners into our ranks anytime. Classes are mix with male and female equaling in numbers. Our friendly but discipline dojos(schools) will make you feel immediately welcomed. Senior more experience students act as assistant instructors. They provide friendly assistance and are always willing to help. This formation of good discipline improves the character on the beginner and radiates a good club.Class Details:Time: Tuesdays 8pm - 9.15pmClass Fee: 5Instructor: Sensei Mizanoor Venue: Lillie Road Fitness Centre,Lillie RoadFulhmanLondon