Kunlun Dayan (Wild Goose) Qigong
Qigong, or Chi Gong as it is also known, is a
beautiful and precious Chinese skill which can help the body to become more
flexible, the joints to be loose, calm the mind and when practiced regularly
increase health and so in turn increase longevity.

Grandmaster Yang Meijun opened this skill to the public when she was
over 80 years old and also taught a number of her own specially chosen
students. One of them being Master Michael Tse of the Tse Qigong
Centre where my Sifu (teacher), Mike Baker, is a Senior Student.

Chen Taijiquan

Taiji, sometimes known as Tai chi, is more popularly known for its use
as a health exercise but originally it was used for fighting and Chen
style Taijiquan is practiced not only for its health benefits but for
self-defence. Chen Taijiquan not only has many forms but has weapons
too, such as sword, broadsword and spear which would have been used when
fighting.

The Chen family have studied and practiced this skill for hundreds
of years and the present day Standard Bearer of Chen Taijiquan is
Grandmaster Chen Xiao Wang.

Ifirst came across the Tse Qigong Centre in 2003. I had practiced
martial arts a number of years before and had been searching for a class
so I could get back into training as this was something I enjoyed and
gave me good health.
My Sifu (teacher) Kate Britton, is a student of my Sigong Darryl Moy, Chief
Instructor of the Tse Qigong Centre.