Programs & Class Schedule

ld LITTLE DRAGONS 3-6 YRS
jd JUNIOR DRAGON 7-14 YRS
ad ADULTS 14+

SUNDAY'S

Rustington - Kilham Hall YTH CENTRE Woodlands Ave
14:00-15:00 ld
15:00-16:00 jd/f
16:00-17:00 ad

SATURDAY'S

BOGNOR REGIS - Town Centre - DreamFitness
10:00- 11:00
11:00- 12:00

TUESDAY'S

North Bersted - Jubilee Hall, Chalcraft Rd
16:00-17:00

THURSDAY'S

Middleton - Jubilee Hall Elmer Road
12:30-13:30 50+ *
18:00-19:00 jd /f
19:00-20:00 ad

Boxgrove - Village Hall - The St, PO18 0EE
16:00-17:00

TAO DRAGONS MARTIAL ARTS,

MARTIAL ARTS - SELF DEFENCE - FITNESS

2 FREE LESSONS

No Contracts / Tie in.

Feel safe and confident with this easy to learn effective system which is suitable for all ages and ability, friendly personaltuitionfor Kids, Adults, Ladies

Unleash your fitness or weight loss potential while learning awesome skills in self defence

Beginners or Experienced welcome

Lessons to suit the customer needs To ENCOURAGE CONFIDENCE SELF BELIEF,or SPECIALISEDTUITIONat very reasonable rates . There are different types of COURSES & SELF DEFENCE PROGRAMS, NO FUSS or EGO'S its for people who want to LEARN with FUN

Basic Self Defence
Street Awareness
Confidence/ Self Belief
Fitness /Weight Control
Sparring
Demo Team
Competition's
Close Combat (locks, holds, throws etc)
Weapons defence
Plus many others

LITTLE DRAGONS 3-6 YRS
JUNIOR DRAGONS 7-14 YRS
ADULTS 14 YRS UPWARDS (Men +Ladies)
LADIES ONLY CLASSES
OVER 50's CLASSES

If you have any more questions please contact

email

taodragons@outlook.com

www.martialartssussex.co.uk

0800 0832 583

01903 367845

07950031280

Mark

BLACK BELT3rd DAN INSTRUCTOR

CRB APPROVED