Self-Defence

TAO Self-Defence Is An Effective Form Of Stopping An Attacker.
TAO bio-mechanical techniques are very effective and powerful, they can stop an attacker but should only be used as a last resort. TAO teaches usable applications, as well as improving your reflexes and spacial awareness.

Optimum Health

TAO Is Much More Than Simply Self-Defence

TAO will not only add years onto your life, but also life onto your years! The system is designed to enhance health, prevent disease and stimulate positive changes in the body and brain. Allowing people to live healthier for longer.

Personal Development

TAO Promotes Personal Development On Many Levels

Your personal development can be seen in your improved health, respect for others, self confidence, a sense of achievement and your ongoing drive to improve yourself and your abilities both in your day to day life and during training.

For Kids

TAO Is A Perfect Martial Art For Kids!

TAO provides children with physical exercise, a chance to gain self confidence, an opportunity to interact with others, and worthwhile lessons in self-defence in a fun and safe environment encouraging respect for others.

For Adults

TAO Is A Perfect Martial Art For Adults!

TAO is for those who want to learn real-life, practical self-defence skills and achieve a greater level of health and well-being developing endurance and a higher level of fitness, flexibility, speed and strength, while developing in a friendly environment.

For Everyone

TAO Is A Perfect Martial Art For Everyone!

TAO is a martial art which means that everyone can develop at their own pace with the support of their instructors and fellow students. The challenge of personal progression
REALISTIC ,EFFECTIVE ,POWERFUL
EASY TO LEARN
STREET SELF DEFENCE

Learn how to defend you and your family

2 FREE LESSONS

No Contracts / Tie in.

Feel safe and confident with this easy to learn effective system which is suitable for all ages and ability, friendly personal tuition for Kids, Adults, Ladies

Unleash your fitness or weight loss potential while learning awesome skills in self defence

Beginners or Experienced welcome

Lessons to suit the customer needs To ENCOURAGE CONFIDENCE SELF BELIEF,or SPECIALISED TUITION at very reasonable rates . There are different types of COURSES & SELF DEFENCE PROGRAMS, NO FUSS or EGO'S its for people who want to LEARN with FUN

Self Defence

Street Awareness

Confidence/ Self Belief

Sparring

Close Combat (locks, holds, throws etc)

Weapons defence



LITTLE DRAGONS 3-6 YRS

JUNIOR DRAGONS 7-14 YRS

ADULTS 14 YRS UPWARDS (Men + Ladies)

LADIES ONLY CLASSES

OVER 50's CLASSES

If you have any more questions please contact

email
taodragons@outlook.com


07950031280
Mark

BLACK BELT 3rd DAN INSTRUCTOR /EXAMINER
CRB APPROVED
INSURED