Lifestrike Practical Karate:
Thursday evenings 7pm - 8pm (Classes beginning 2nd September 2010)
Lifestrike Ladies - Fitness and Self Protection :
Monday evenings 6:45pm - 7:45pm
Positive Step Ladies Only Gym, 3 Charles St, Worcester. WR1 2AQ

Tony Greenwell -Registered Self Protection Instructor with the British Combat Association, N.A.K.M.A.S National Register of Qualified Black Belts, C.R.B.(enhanced), fully insured.
Lifestrike Karate is an informal yet structured Practical Karate class for all abilities and levels.With foundations in the Shotokan style of Karate,Lifestrike Karate is geared more towards the Practical application of Karate particularly for Self Protection purposes and Awareness.Lifestrike Karate is also an excellent and fun way to get fit and tone up as well as gain extra confidence.The content of this course is designed specifically to equip adults and is available for persons aged 16 and over.Private tuition also available upon request.
Lifestrike Ladies - Fitness and Self Protection
Lifestrike Ladies is an informal and friendly 'striking' based fitness class for women.Providing a fun way to get fit and gain Practical Self Protection skills and Awareness.This class is available for women of all abilities and levels.